Monday Bread 9Mar20

50% freshly milled whole wheat

I’ve been pushing the percentage of freshly milled whole wheat lately. 50% fresh milled wheat berries, half hard red (GLENN), half hard white (Colorado Windy Wheat). I pushed the hydration to 85% because all that whole wheat is gonna be thirsty, and also to keep the crumb tender.

998g milled wheat berries
994g King Arthur organic bread flour
16g malted barley flour
1683g water
50g salt

6 hour bulk rise
Forgot to count folds :-/
13 hours cold retard at 38 degrees

Alexander McNaughton

Alexander McNaughton is a forager, educator, and wild food expert living in British Columbia. The guy is like the reincarnation of John Muir. He was profiled recently on Uses This, and it’s a fascinating look into the routines of a modern-day Hedge Wizard. I am captivated by his “dream setup”.

“Dream setup? True food abundance 12 months a year; to decouple myself from the industrial system as much as possible and focus on feeding people in the community. Imagine 11 acres of food producing system engineered with as many passive systems integrated as possible; to work with the natural systems at hand to exist with as low of a footprint as possible. Net zero waste for the food supply company, for our home, our community. To never buy another crappy vegetable wrapped in plastic from someplace else. Decouple. Opt out. Off grid. Beyond organic, permaculture, biodynamic. To slowly walk the food forests as an old man and have the next generation feed me the fruits when I can no longer climb the fig tree. There are moments in my life that begin to approach this future; moments of complete zen flow state immersed in the natural environment deep in the deafening silence only wilderness can provide, Jedi forest ninja moments of mossy introspection, where I see the forest through the trees. Profound primal experiences that touch something deep in the genome, from a time before we all became slaves to the machine and forgot about the basics like clean air, water and food from the land.”

His Instagram is wonderful.